{"preheading":null,"heading":"Negativa kalorier: Maten som 'bränner' fett!","subheading":null,"id":3669057,"theme":{"name":"none","colors":{"background":"#ffffff","button":"#fc5830","buttonText":"#ffffff","heading":"#0d161b","text":"#0d161b"},"background":{"blend":"multiply","blur":0,"contrast":75,"grayscale":100,"opacity":38,"url":null},"fonts":{"families":["Avenir-Next:400"],"styles":{"preheadingFont":{"family":"Avenir-Next","weight":"400","spacing":"0","height":"1.75","case":"none"},"headingFont":{"family":"Avenir-Next","weight":"400","spacing":"0","height":"1.25","case":"none"},"subheadingFont":{"family":"Avenir-Next","weight":"400","spacing":"0","height":"1.75","case":"none"},"bodyFont":{"family":"Avenir-Next","weight":"400","spacing":"0","height":"1.75","case":null},"buttonFont":{"family":"Avenir-Next","weight":"400","spacing":"0","height":"1.75","case":"none"},"navigationFont":{"family":"Avenir-Next","weight":"400","spacing":"0","height":"1.75","case":"none"}},"sizes":{"headingFont":{"h1":2,"h2":1.5,"h3":1.25},"bodyFont":{"md":1,"sm":0.8},"buttonFont":{"md":1,"sm":0.8},"navigationFont":{"md":0.8}},"baseFontSize":"18"}},"button":{"text":"","url":""},"button2":{"text":null,"url":""},"buttonSubtext":null,"features":{},"aspectRatio":"natural","contentAlignment":null,"mediaAlignment":"media-alignment-left","mediaCorners":"small","mediaMobileFullWidth":true,"mediaStyle":"media-style-plain","mediaWidth":0.5,"imageAltText":null,"imageLink":null,"image":"https://d31ezp3r8jwmks.cloudfront.net/5ZzK1PwRVNg6FoeGepRWhWJH","openImageLinkInNewTab":null,"text":"

Visste du att det finns mat som kräver mer energi av kroppen att smälta än vad den tillför?

Fenomenet kallas negativa kalorier, och kan hjälpa dig att tappa kilon snabbare än du tror.

Det finns i alla fall studier som pekar på att vissa livsmedel bränner fett mer effektivt än andra.

Här är 14 av dessa livsmedel.